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This healthy chili mac recipe is made with ground turkey, whole wheat macaroni, and lots of flavorful spices. It’s the perfect weeknight meal everyone will love!

Skinny Healthy One Pot Chili Mac

Easy Chili Mac Recipe

Hi guys! Nicole from Cooking for Keeps, so glad to be back here again this month bringing you this healthy one-pot chili mac recipe.

We all have those meals that evoke nostalgic memories of our childhood, donโ€™t we? While some of those memories can be derived from life-changing gourmet meals at James Beard Award winning restaurants, Iโ€™m willing to bet that for the majority of us, the memories that stand out the most vividly are those that are quite the opposite. Pot Roast from Grandmaโ€™s kitchen. Spaghetti and Meatballs courtesy of Mom. Drippy ice cream cones on hot summer days. Pancakes, bacon and sausage on Sunday mornings. Cake on your wedding day.

Of course, the aforementioned dishes are a few of the foods that elicit fond memories of childhood and food for me, but for you, Iโ€™m sure theyโ€™re vastly different. For example, for my Mom, there are two foods I know of that she adored growing up, and two foods that she still loves to this day โ€“ fried chicken and chili mac.

While she might have had homemade chili mac at some point in her life, the chili mac I always find tucked away in their pantry, where prying eyes arenโ€™t likely to see, is none other than good olโ€™ canned Chef Boyardee. And keep in mind guys, my Mom is a foodie, from-scratch kind of cook like myself (where do you think I got it from?), so for her to have something pre-packed in her pantry is pretty hysterical. But, like me, she has her vices when it comes to food โ€” mine mortifyingly being Hamburger Helper and Kraft Mac and Cheese โ€” so really I have no room to judge.

I know sheโ€™s probably pretty happy with her guilty pleasure, but since I made my first one-pot dish a few weeks ago, Iโ€™ve been waiting for the perfect time to reprise my inaugural try. Chili mac and cheese seemed like the perfect way to go about it.

What Iโ€™m absolutely head over heels about is that it not only comes together in one pot, but also in under 30 minutes AND is seriously healthy. I swapped out whole-wheat macaroni in place of regular, used ground turkey breast instead of ground beef, and used only one cup of shredded reduced-fat cheddar cheese.

Perfect for a weeknight mealโ€ฆ.or a little trip down memory lane.

diced onion and green bell pepper in metal skillet

Homemade Chili Mac Ingredients

This chili macaroni is packed with real, good for you ingredients and lots of spices. Here’s what I used to make this homemade chili mac:

  • Olive oil
  • Onion
  • Green bell pepper
  • Jalapeรฑo
  • Garlic
  • Ground turkey
  • Spices
  • Salt
  • Stewed tomatoes
  • Black beans
  • Macaroni noodles
  • Water
  • Shredded cheese

chili mac ingredients piled into a metal skillet

How to Make Chili Mac

The steps for this chili mac recipe really couldnโ€™t be any simpler! A little bit of onion, garlic, green pepper and just a touch of jalapeรฑo are sautรฉed in olive oil. Ground turkey breast is browned. Spices, tomatoes, black beans, macaroni and water are stirred in.

The whole pot simmers until the pasta is cooked, a handful of shredded cheddar cheese is tossed in, and this one-pot wonder is done.

Can I Prep This in Advance?

Chili mac is best enjoyed right away, but leftovers will keep well in the fridge. Just keep in mind that the pasta will likely soften over time as it’ll soak up some of the sauce.

Can I Make Chili Mac Vegetarian?

I grew up eating chili mac made with ground beef, but you’re welcome to omit the meat altogether if you’re vegetarian. If you omit the meat, I recommend adding a second can of beans to bump up the protein in this dish and make it stretch a little farther.

bowl of homemade chili mac topped with shredded cheese

Tips for Making Chili Mac

I used ground turkey in this chili mac recipe, but you can also use ground chicken, pork, or beef. Pick whichever is your favorite!

An easy way to change up this chili mac and cheese is to use different types of cheese or a cheese blend. I used shredded cheddar, but provolone, white cheddar, Colby Jack, or pepper jack cheese would also work well in this recipe.

If you have leftover chili macaroni, I recommend reheating it in a saucepan with a splash of water. You don’t want the pasta to dry out!

More MACARONI RECIPES Youโ€™re Going to Love:

Here are some more CHILI RECIPES that you’ll love:

Looking for more easy healthy recipes?

Healthy One-Pot Chili Macaroni

4.80 from 20 votes

Healthy One-Pot Chili Mac

By Sweet Basil
Prep5 minutes
Cook25 minutes
Total30 minutes
Servings6 -8
This healthy chili mac recipe is made with ground turkey, whole wheat macaroni, and lots of flavorful spices. It's the perfect weeknight meal everyone will love!

Ingredients 

  • 1 Tablespoon Olive Oil
  • 1 Small Onion, diced
  • 1 Green Bell Pepper, diced
  • 1 Jalapeno, stems and seeds removed, minced
  • 3 Garlic Cloves, minced
  • 1 Pound Ground Turkey Breast
  • 2 Tablespoons Chili Powder
  • ยฝ teaspoon Cumin
  • 1 teaspoon Salt
  • 2 Cans Stewed Tomatoes, 15 oz
  • 1 Can Black Beans, 15 oz, drained and rinsed
  • 1 ยฝ Cups Macaroni Noodles
  • 2 ยฝ Cups Water
  • 1 Cup Shredded Cheese, plus more for topping
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Instructions 

  • In a large pot heat olive oil over a medium heat.
    1 Tablespoon Olive Oil
  • Add onion, pepper, jalapeno and garlic. Sautรฉ until softened slightly, about three minutes.
    1 Small Onion, 1 Green Bell Pepper, 1 Jalapeno, 3 Garlic Cloves
  • Add turkey and break up into small pieces. Cook until brown.
    1 Pound Ground Turkey Breast
  • Add chili powder, cumin, salt, tomatoes, beans, noodles and water. Stir to combine.
    2 Tablespoons Chili Powder, ยฝ teaspoon Cumin, 1 teaspoon Salt, 2 Cans Stewed Tomatoes, 1 Can Black Beans, 1 ยฝ Cups Macaroni Noodles, 2 ยฝ Cups Water
  • Bring to a boil, then reduce to a medium-low heat.
  • Cook until noodles are soft, about 12 minutes.
  • Remove from heat and stir in grated cheese.
    1 Cup Shredded Cheese
  • Scoop into bowls and serve with more shredded cheese if desired.

Recipe Notes

left overs should be refrigerated for 3-4 days

Nutrition

Serving: 1g, Calories: 270kcal, Carbohydrates: 21.1g, Protein: 21.6g, Cholesterol: 57.2mg, Fiber: 7.2g, Sugar: 4g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About The Author

Carrian Cheney

Carrian Cheney is the creative force behind โ€˜Oh, Sweet Basil,โ€™ a food blog she co-authors with her husband, Cade. She creates fresh, family-friendly recipes that encourage togetherness in the kitchen.

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4.80 from 20 votes (18 ratings without comment)

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Recipe Rating




22 Comments

  1. Dana Terry says:

    5 stars
    I have made this about a hundred times. It is so delicious!! No changes necessary. So amazingly delicious! Thank you very much for this awesomeness!! ๐Ÿ˜

    1. Sweet Basil says:

      You’re the best Dana! Thank you! So glad you enjoy this recipe!

  2. JoAnn Marrell says:

    5 stars
    One of my all time favorite recipes!! I just came back to the website to print out another copy of the recipe because my other one was worn out!! Kudos to a great meal!!

    1. Sweet Basil says:

      Thank you so much JoAnn!

  3. Amanda Brown says:

    What is the approximate serving size? I was thinking maybe 8 oz for 6 servings? Let me know!

    1. Sweet Basil says:

      Yes…it’s about 6-8 servings and each serving is about 1 cup.

  4. Gwen Bernardo says:

    Do you cover the pot to simmer?